Candles and fluffy sweaters

It's been a long time since I wrote about what we put in our mouths. Today I can only conclude once again that it good lies in the simple as I pointed out earlier. If you only have good ingredients, the food tastes fantastic. Had a piece of cod for lunch, seasoned only with a little salt and white pepper. The fish melted in my mouth and the whole thing made me feel so happy and satisfied.

If you are pregnant and live in Strängnäs or next door, then you are welcome to prenatal yoga starting Sunday 12/11! I offer this course in cooperation with Yogahuset in Strängnäs. Focus will be on breathing, light stretching, adapted positions and relaxation exercises.

I'm spinning on good ways to deal with the autumn rush. When the eldest daughter came home after school, we spontaneously went to the Grassagården. And it was so cosy and the coffee tasted great! We chatted about the week that had been and just enjoyed ourselves for a while.

I knew that our move to Sweden would be tough on many levels, but I hadn't predicted this cruel homesickness. I don't even dare to think about Sunnvale because it hurts so much not to be there anymore. Obviously it's much harder to move away from something you love and give up that life, for something you know very little about or don't have such positive memories of. In our case, we are moving to something new-old. Having the energy to start over here is a challenge. And in that situation, homesickness comes knocking. But I don't dare open the door, not yet.

Have you ever written or talked about yourself in the third person? It feels rather suspicious! Especially when you write about yourself for a sales purpose. Now that I'm building my business from the ground up, this was exactly the kind of task I was given earlier today:

"Johanna is a certified yoga and prenatal yoga teacher, holistic lifestyle coach and doula. She is passionate about all things related to preventative health, has a special focus on helping pregnant women, and sees yoga and nature as the best sources for re-energizing and maintaining a balance in everyday life."

Saturday morning I woke up in the middle of a dream. I was on a peninsula surrounded by warm coral blue water. There I was snorkelling and the most beautiful fish I had ever seen were swimming around me. It was so peaceful, beautiful and warm. A real paradise.

But I was only there in my dream, slowly waking up to another reality.