Mind-Body Medicine / Functional Medicine / Retreat:

Women's Retreat, March 9-11, 2018, Santa Cruz Mountains, California

New Energy Women's Retreat!

When: March 9-11, 2018

Where: Santa Cruz Mountains, California

Why: For You to Relax, Reflect and Recharge!

THIS RETREAT IS SOLD OUT!

Camp Salamander is a quiet and private retreat located deep in the Santa Cruz Mountains, California. I'll be hosting a small group of wonderful women at this beautiful isolated place, where you will be offered plenty of time for relaxation, personal reflection and to soak in the peaceful surrounding nature.

The Retreat facilities consist of three inviting yurts - round tents with windows and conical skillet roofs, which allow for a beautiful setting of light. You'll find a meeting yurt, a kitchen yurt and a sleeping yurt, which has a loft space covering half the area. This means you will be sleeping together with your group in a communal space, designed for mattresses and sleeping bags on the floor. If you want a more private space to sleep, there are many good sleeping spots outside on the decks (!), or you are welcome to bring your own tent. You will also find service buildings with restrooms and showers - and last but not least, you'll enjoy the Redwood hot tub and the lap Pool! :-)

I'm preparing this Weekend Retreat just for you, so that you can just simply Relax, Reflect and Recharge.

I invite you to leave children, telephones, husbands, computers, pets etc at home. This is going to be your weekend!

This Women's Retreat includes:

- Yoga

- Silence in Nature

- Self reflection

- Nurturing rest

- Lodging

- 5 sumptuous meals

This Retreat is by invitation only.

Your registration to a New Energy Women's Retreat is binding. This means that once your participation is confirmed by New Energy, I will not accept cancellation and you oblige to pay full participation fee within 3 weeks of the event. This is because my groups are small and your spot is unique - once the retreat is full I will manage a waiting list from where I may be able to swap participants if needed.

Please read reflections from my last Women's Retreat here!

Namaste!

Johanna Rosén

Start your journey to wellness

Take control of your health. Schedule a complimentary call with us to see if we can help. We offer personalized support to help you transform your health and feel your best. Take the first step towards a healthy future now.

Services offered by Life By Johanna


More articles from Life By Johanna

  • I am going offline

    It's almost the weekend again. I'm going offline. All weekend. It will be so nice! The computer will not be used and the phone will be on flight mode. I wonder if I can do that?

    Thought of the day:

    Do you ever go offline?

    This article is part of The 50 day challenge, where I challenge myself to write an article a day for 50 days! The articles can be about anything, short or long, but I can't miss a single day!

  • What do you do to feel better?

    I just had a conversation with an elderly lady who visited the health centre for various complaints. She tells me about this pill here and that pill there and how she wants them to help her so badly. How she wants so much to feel better soon.

    I think during the conversation that it is good that she has sought treatment, but I also wonder what she has done to feel better, so I simply ask:

  • Biting your own toe

    It's time to boost my energy for autumn! During my Detox Light, I not only focus on diet, but I also make sure that movement, meditation and sleep are priorities. Every day for 3 weeks, the following is on the schedule:

    Movement: 30 min

    Meditation: 15 min

    Sleep: 8 h

    I do not specify the type of movement or meditation or when during the day this is done. I try to listen to the body and adapt to the mood of the day. A detox should not be too difficult, because then it is easy to give up.

  • Retreat in California!

    Everything turned out as I wished and I have now managed to book a long weekend at the wonderful Camp Salamander in the Santa Cruz Mountains, California. The place is extremely popular and is booked up more than a year in advance. I was just notified that I have access to the place thanks to a cancellation. Thanks for that!

  • Amazon Prime and Google Express

    How I miss Amazon Prime and Google Express! In California, I shopped online for almost everything except fresh produce and depending on where I ordered from, it usually took between 1-2 days to get what I ordered to my door and it worked 24/7! Amazon really pushes prices down, so it's also cheaper to shop online than it is in stores. Google Express has the same prices as in store. I didn't pay a shipping fee, but the services I used had an annual fee (which I easily earned when I used them). When something ran out at home, I simply reordered it. I didn't have to run around looking in different stores and I just bought what we needed. That way we saved both time and money.

  • Chaos in my kitchen

    Today it will be a late post. It has been a busy and rewarding day. Bringing the kids home relatively late from preschool and after school. Immediately get started on dinner. At the same time, the eldest daughter thinks she should surprise her siblings with dessert, as it's our name day today, both hers and mine. I give my approval and she takes out blueberries from the freezer. I demonstrate in an educational way how to transfer the frozen blueberries to the pie dish in an easy way, then I turn around to continue with dinner. It only takes 2 seconds before I hear a thud and the entire counter and kitchen floor are drenched in blueberries. Oops, is all she gets out. Mom, it didn't turn out the way you showed... There are blueberries everywhere! We're all hungry and tired. Not a good time to cause chaos.

Life By Johanna
Coaching | Functional Medicine | Mind Body

Services

Coaching

The Life Reset Program

Free Online Health Masterclass

Medical Yoga

Retreat

Doula

Articles

Functional Medicine

Mind-Body Medicine

Fertility and Pregnancy

Children

Eat

Sleep

Move

Think

Healing Leaky Gut

The 50 day challenge

Pain

Recovery

All articles

FAQ

About

Start your journey to wellness

Take control of your health. Schedule a complimentary call with us to see if we can help. We offer personalized support to help you transform your health and feel your best. Take the first step towards a healthy future now.